| Heptathalon |
| 7 people | Diff: 0 | 0 |
| 32 Bars | Progression |
| A1 | Centre Person face up, 3 person RHS on top R, LHS on top L |
| A2 | Centre face down, 3 person RHS on bottom R, LHS on bottom L |
| B1 | Centre Reel of across with middles on each side |
| B2 | Centre faces top R, RHT 3/2, All set R&L and move one round the set |
| circle of 6 + 1 in middle |