| Grand Western Canal |
| Contra | Diff: 6 | Sue Rosen |
| 32 Bars | 1 Progression |
| A1 | Balance, Neighbour RHT 3/4 into Tidal Waves (MOLI), Balance, Previous Neighbour LHT 3/4 to Ocean Wave (MILO) |
| A2 | Balance, Extend, Original Neighbour swing |
| B1 | Ladies RHT 3/2, Partner Swing |
| B2 | Circle L 3/4, Balance the ring, Pass Thru to new wave |
| 0 |